an espresso shot of thoughtful guidance
Raise your hand if you don’t feel some twinge of anxiety about the family dynamics during the holidays. If you’re honest, you feel pretty conflicted about having your parents or siblings over for Christmas dinner, much less visiting your childhood home. And you likely feel somewhat reluctant about going to Read More
This post is a part of The 15-Day Relationship Challenge. If you’re just now tuning in, click here for the whole series. MORNINGWhat’s My Role? Good Morning. Welcome back. Have you ever heard the phrase, “Home is where life makes up it’s mind?” Some of us grew up in chaotic Read More
You don’t have to have parents who were alcoholics to develop any (or a lot) of these characteristics. All of us grow up in homes with imperfect parents. We develop coping mechanisms from growing up in these sometimes “crazy” family systems. Many of these coping mechanisms are listed below. If Read More
