Laundry List of Adult Children of Alcoholics

You don’t have to have parents who were alcoholics to develop any (or a lot) of these characteristics. All of us grow up in homes with imperfect parents. We develop coping mechanisms from growing up in these sometimes “crazy” family systems. Many of these coping mechanisms are listed below. If Read More

Kids and Self-Esteem

Another result of kids not knowing their place, or their usefulness in the family, is low self-esteem. Low self-esteem happens for our children when we, the parents, don’t allow our children to wrestle with the normal realities of life. Making decisions for them and not allowing them to fail prevents Read More

Healthy Cultures

We are all a part of a multiple organizational cultures in our lives. Family, work, church, school systems, volunteer organizations, and hobby clubs. No doubt all of us have experienced the problems that come from unhealthy cultures. They are marked by things such as secret keeping, refusal to set or Read More

4 Questions to Guide Conflict

Four Questions to Guide in a Fight: When possible take the time with the person you’re in conflict with to talk about these questions. If you do, you will gain important understanding about one another. Growth happens as a result of increased trust and constructive honesty. 1. What happened? (data) Read More