an espresso shot of thoughtful guidance
Raise your hand if you don’t feel some twinge of anxiety about the family dynamics during the holidays. If you’re honest, you feel pretty conflicted about having your parents or siblings over for Christmas dinner, much less visiting your childhood home. And you likely feel somewhat reluctant about going to Read More
The next time you find yourself in conflict with your spouse, take your shoes off. Seriously. Conflict in your marriage is holy ground. It’s where our life story shows up at a primal, non-verbal level. Our bodies remember things our words can’t describe. We offer silence and respect when entering Read More
You don’t walk into a peace treaty meeting with a machine gun. And if you do, the meeting quickly changes from a peace treaty to a tense stand off. One wrong move, and there will be a mess. We all have weapons that we have access to use when we Read More
