Making Peace: Drop Your Weapons

You don’t walk into a peace treaty meeting with a machine gun. And if you do, the meeting quickly changes from a peace treaty to a tense stand off. One wrong move, and there will be a mess. We all have weapons that we have access to use when we Read More

Pressure Treated Relationships

Pressure shows up two ways in relationships: Couples who put pressure on each other, and couples who have been have been pressure treated together. It’s the difference between an insecure relationship and a secure one. Insecure relationships put a lot of pressure to “say or get it right” because the Read More

Marriage Junk Food

It’s easy to get a Twinkie off the shelf, and eat it. Donuts are great, too. But they are not all that good for the body.  Marriages have a lot of junk food options: Blame. Contempt. Resentment. Criticism. Name calling. Silence or Stonewalling.  These actions, or reactions, all taste pretty Read More

Six Languages of Relational Intimacy

Below are six languages that help speak to the building of an intimate relationships. We cannot build healthy intimacy and thriving relationships without practicing some of the below ideas. As with anything in life, practice makes progress (not perfect!). Passion – This is the language of “I want and desire Read More

Wildflowers of Marriage

The great philosopher Forrest Gump famously said, “life is like a box of chocolates, you never know what you’re going to get.” The great thing about those chocolates is that you can bite into them, and if you don’t like what you got, you can choose another one. Many people Read More