Thriving During The Holidays

Raise your hand if you don’t feel some twinge of anxiety about the family dynamics during the holidays. If you’re honest, you feel pretty conflicted about having your parents or siblings over for Christmas dinner, much less visiting your childhood home. And you likely feel somewhat reluctant about going to Read More

Is It Working?

When you’ve been alive for only five thousandeight hundredand twenty-nine days. The pathways are rarely clearhere wherethe roads keep changing. What makes senseon one daymakes nosense the next. And soto avoid exhaustionand to deepen restask yourself these questions.How would you describe today?And Have you seen anything interestingon the way?And Is it working?Is it Read More

We Need Change

Change: noun. A transformation or modification; alteration: Transformations happens when something, or someone, new is introduced into a relationship. Pearls grow because of bacteria entering into a clam, the Amazon rainforest gets the majority of it’s nutrients from Africa, and people transform when they accept a perspective from someone who Read More

Quarantine Parenting Part 4: Boundaries & Needs

Now that you’ve named your parenting style, created a SWOT+, and identified some goals, it’s time to put some structure into place about how to bring all of this together. Boundaries are the lifeblood of relationships because they provide guidelines for our needs to be met. Boundaries are what make Read More