an espresso shot of thoughtful guidance
Anne Lamott, one of my favorite authors, recently posted some thoughts (originally posted here) about Brian Williams (NBC Nightly News anchor) and our common humanity. This is worth reading, even if you don’t have a clue what’s happening with Mr. Williams. My favorite line encompasses something most of us are Read More
There is no great genius without some touch of madness. ~ Seneca The more normal you try to be (or the more like others you try to parrot) the less of you we will see. The move away from genius leads to people wanting to be normal, to not have Read More
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “Soften the orange a bit on the right hand corner.” I don’t try to control a sunset. I watch with awe as it unfolds.” Carl R. Rogers
I want a safer world. I want a more competent God. Then I remember that God’s power is not a controlling but a redeeming power–the power to raise the dead, including those who are destroying themselves–and the red blood of belief begins to return to my veins. I have faith. Read More
Last week I spoke to a group of people about developing healthy habits to combat the effects of anxiety and depression in our lives. Everyone experiences both anxiety and depression at some point in our lives, usually on a fairly regular basis. Below are the notes from my talk. ——- Read More
As I was driving into work one morning this past winter, I realized something: I don’t take pictures of the sorrowful parts of my life. Instead, I only take pictures of happy moments. I think this must be true for everyone. Spend 5 minutes looking through Instagram, your digital camera Read More
March, 2012 Seeing the Real You It’s human nature to care what others think of us, but this nature can get us into trouble. If you care what others think, more than you think you ought to, then it’s a good chance you don’t know you. When we come to Read More
Looks like this is going to be a web series about the power of introverts, and the below video is the first episode. This was put together in response to the TED talk by Susan Cain, “The Power of Introverts.”
One of my goals for 2012 was to write more. Beyond writing weekly for the online publication Start Marriage Right, I was able to share some thoughts and writings here on my counseling site. Below are the top 5 shared and viewed posts from the past year. Stop Trying to Read More
If your daily, weekly, monthly, yearly life with all the activities, commitments, and “things you do regularly” were manifested as various sized cardboard boxes in your home; what would your home look like? Would there be any open spaces, or would you be the next candidate on a “hoarding” reality Read More
