an espresso shot of thoughtful guidance
This post is a part of The 15-Day Relationship Challenge. If you’re just now tuning in, click here for the whole series. MORNINGTop 5, part 1. Keystone Stories of Loss. Good morning. Welcome to Day 4 of 15! Over the past two days, we’ve talked about some of the building Read More
This post is part of a series in response to an article about reasons not to be afraid of a divorce. The bolded first sentence/statement are the words from the author in the linked article. The following comments are my opinions in response. Read the introduction to this series of posts Read More
Several weeks ago I ran across this article from Cherilynn Veland, a clinical social worker, giving women 15 reasons why not to be afraid of divorce. The author takes what she considers cultural myths, and debunks them to give women support in their divorce process. In some ways, I understand where Read More
The way we heal the wounds in our lives is to tell the story. Tell the story of your harm over and over again until you are no longer limited and harmed by what has happened. This is the essence of therapy … to become familiar with our own truths Read More
As I was driving into work one morning this past winter, I realized something: I don’t take pictures of the sorrowful parts of my life. Instead, I only take pictures of happy moments. I think this must be true for everyone. Spend 5 minutes looking through Instagram, your digital camera Read More
Over the past week the people of this country have once again proven one of the most powerful human laws: Grief brings people together. This reality struck me on a number of levels last week as we watched an entire city be terrorized by two young men, a small town Read More
