an espresso shot of thoughtful guidance
Editors Note: This is a guest post from Marten Fadelle, clinical intern with me at my counseling practice. To learn more about Marten or to schedule a counseling appointment, visit his website here. Happy New Year! While there is much to be hopeful for, and much to be wary of, Read More
It was spring, But it was summer I wanted,The warm days, And the great outdoors. It was summer, But it was fall I wanted,The colorful leaves, And the cool, dry air. It was fall, But it was winter I wanted,The beautiful snow, And the joy of the holiday season. It Read More
Raise your hand if you don’t feel some twinge of anxiety about the family dynamics during the holidays. If you’re honest, you feel pretty conflicted about having your parents or siblings over for Christmas dinner, much less visiting your childhood home. And you likely feel somewhat reluctant about going to Read More
When you’ve been alive for only five thousandeight hundredand twenty-nine days. The pathways are rarely clearhere wherethe roads keep changing. What makes senseon one daymakes nosense the next. And soto avoid exhaustionand to deepen restask yourself these questions.How would you describe today?And Have you seen anything interestingon the way?And Is it working?Is it Read More
Two years ago I had just finished meeting with my last couple of the week and upon reflection they all had a similar theme: The husbands porn use. I spent some time writing what I thought the wives needed to know about their husbands porn use, and two years later Read More
Fundamentally we humans are all asking two questions about each other: Do you like me; and Are you going to leave me. Both questions reveal the fragility of our identity, and to what lengths we will go to to avoid the disastrous answers to those questions. These questions have been Read More
Change: noun. A transformation or modification; alteration: Transformations happens when something, or someone, new is introduced into a relationship. Pearls grow because of bacteria entering into a clam, the Amazon rainforest gets the majority of it’s nutrients from Africa, and people transform when they accept a perspective from someone who Read More
When we talk about ourselves or others as being “broken,” we begin to treat them like an object to be fixed, not a Subject to be known. We are people with stories and souls, not an object to be used. Objects are made to do things. A vase holds flowers. Read More
Creating an environment that is “us vs them” is fine for a sports team, but when that starts showing up in organizations and family systems, you are entering the category of narcissism in the leadership. Evidence of this in organizations and families can be seen with those that have left Read More
By Portia Nelson Chapter 1I walk down the street.There is a deep hole in the sidewalk.I fall in.I am lost … I am helpless.It isn’t my fault.It takes forever to find a way out. Chapter 2I walk down the same street.There is a deep hole in the sidewalk.I pretend I Read More
