Nine Powerful Words for Preventing Relationship Wars

A couple recently asked me a question about fighting: “We’ve been together for almost 2 years and have not had a fight. What do you think about this?” My response was two-fold. First, what is your definition of a fight? Some of us think of a fight as yelling, screaming, throwing things, Read More

Thriving the Holidays

Raise your hand if you don’t feel some twinge of anxiety about the family dynamics during the holidays. If you’re honest, you feel pretty conflicted about having your parents or siblings over for Thanksgiving dinner, much less visiting your childhood home. And you likely feel somewhat reluctant about going to Read More

Two Words That Don’t Belong in Marriage

On average, women speak around 25,000 words per day. Men clock in at around 10,000 words per day on average. This is pretty fascinating in and of itself, and is great knowledge to have as you and yours navigate communication. Regardless if this is true of you and yours or Read More

Couples & Individual Intensives

I often get asked about making a referral for couples or individuals who are in need of attending an intensive counseling program. Intensives are a great way to get a jumpstart on issues that have been bottled up or that have been ignored for some time. My personal and professional Read More

Turn Off the Screen

(article originally published by startmarriageright.com) There are a number of articles that have been published digging into how the social fabric of our culture is changing based on social media. The Atlantic published an article called “Is Facebook Making us Lonely?,” which is a long read but very challenging to our understanding Read More