Create more, consume less

Recently I’ve been experiencing some consumption fatigue, in large part because I see an estimated 3,000 advertisements on a daily basis (some stat research here). Because of this fatigue, I’ve been contemplating some thoughts about what it might look like to consume less, and create more. The following are a few of Read More

Good Therapy

“Good psychotherapy isn’t simply recounting what’s happened to you since your last visit, or how you’ve felt in the past week or month. Although that can be a small component of each weekly visit, it should never be the focus. The focus is in helping you better understand your thoughts, Read More