Narcissism

Narcissism is a word that is thrown around a lot, especially in attempts to describe certain world leaders currently in office. Despite how common of a term it is, it’s difficult to know, with certainty, that someone we are in a relationship with is a narcissist.

To a certain extent, we are all narcissistic in nature. We care about our image more than anyone else. We spend more time thinking about ourselves than anyone else. We automatically look for ourselves in a picture. We’re concerned with #1. But that’s not really a definition of narcissism.

Narcissists are charming, perhaps even seductive (not just sexually seductive). They bend the rules to their liking, and break the ones they think are stupid. They find others to do their dirty work, or to clean up the messes they have made. You know you’re in relationship with a narcissist when a vacuum is felt when they leave the room, or when there is a feeling of chaos that only abates when the “leader” is in the room speaking about said chaos. Relationally, they are like a black hole. They absorb all the energy and light around them, and it’s difficult for someone to escape.

Narcissists charm others by making them feel amazingly special, included, an insider, and a part of the group. But as soon as you’re a threat to leave, abandon them, or disrupt their control, they will turn on you. As special as you felt when you were on the inside, you will feel equally as hated and condemned when you are on the outside.

It’s difficult to leave narcissistic cultures, and people. It often takes a lot of guidance, help, and support to do so without getting harmed in the process. Unfortunately, many are married to, work for, follow, or have a parent that is a narcissist.

Don’t go it alone. Get help to find a safe way through the minefield.

Testing Relationships

Depending on the age difference, kids test out their emotions on their siblings. Kids yell, hit, scream, cry, manipulate, shut down, lie, cheat, steal, and pout. They are working out how to be in relationships with themselves and the people they live with. 

These tests are pretty safe to run, because kids don’t get a choice to leave or stay. So there is a lot of latitude they have with how they treat one another. 

A lot of times these “tests” don’t go all that well. But it’s ok, because kids don’t really know what they are doing. That is not the case as adults. We will run off the people who are close to us if we keep testing them. 

At some level, we all keep running these tests with those closest to us, especially in our marriage. Yes, we’re adults, but we’re still trying to figure out ourselves, and life. 

If we continue these behaviors in our marriages, it will lead to us treating our spouse more like a sibling than a lover. 

What tests are you running in your marriage? What questions about yourself are you trying to answer by testing your relationships? 

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When in Conflict: Take Your Shoes Off

The next time you find yourself in conflict with your spouse, take your shoes off. Seriously.

Conflict in your marriage is holy ground. It’s where our life story shows up at a primal, non-verbal level. Our bodies remember things our words can’t describe. We offer silence and respect when entering a place of reverence. Conflict is this place of reverence.

Taking your shoes off puts your feet in bare contact with the physical ground, and terrain. You’re more sensitive to what you’re walking on without your shoes. You will walk slower, with more caution. If you are aware of it, this practice will help you to be more sensitive to what you’re wading into emotionally with yourself, and your spouse.

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