The ways we love

Recently there has been quite a stir about the Christian sub-culture around the issue of Rob Bell and his new book Love Wins. I’ve read a few of blog posts, some twitter posts (including a very prominent Author and Pastor who tweeted “farewell Rob Bell”), and some reviews of the book. While the debate is interesting to watch, I find the practicality of it all a bit obtuse. So in light of that, I wanted to share a few thoughts about how I see love and the ways in which we can love others (This is an article that will be published in April in a local health and wellness magazine).

Love is strong. Love is tender. Love is hard. Love is the nourishment of life. Of all the needs in life, none is more common or more core to us than love. We are all born into this world in dire and desperate need of love. In the early years of life, love was expressed to us through feedings, holding, rocking, and playing. As we grow up, we become more defined in our personalities and in who we are as individuals. And with each step of growth towards being independent, so too our need for the expressions of love we received as kids.

As adults, our need for love is no less than when we were infants. That’s the way we were created. Much research has shown that humans have a need and tendency to attach and connect with other humans: This is the basis of love.

So how do we love? Here are four categories that are broad in scope, but really give us some great insights into practical applications for loving others. “Hatred stirs up quarrels, but love covers all offenses.” Proverbs 10:12

First, we can delight in the other. My six year old daughter catches me off guard almost daily. Her creativity and artistic flare show me that there is beauty and glory much beyond what I comprehend in my mind. One of the ways that I delight in her is to give her my full attention. This little act of being fully present for someone will go a long way in communicating to them that you are excited and delighted to be in their presence. Another way that we can delight is through gifts, acts of service, words of encouragement, or touch.

Secondly, showing love comes through being curious. When we ask questions out of curiosity and interest about someone else, it communicates that we want to know more about what it is that they are sharing about. Taking people at face value often creates some undercurrents of mistrust or feelings of being unsafe. We are complicated creatures, and to assume or presume that anyone is as simple as they claim to be is not fully appreciating the complexity of the human race. Sometimes the complexity is comical, and sometimes it’s downright confusing. When you’re confused, ask questions. I saw a bumper sticker the other day which read “the shortest distance between two people is a story.” Curiosity is the fertile ground for stories to be told. And when stories are told, we get the experience of the other person beyond what any data could provide.

In a bit more difficult way, we can show others that we love them by being willing to stand in their way. This is a tricky way because it can often be misused and manipulative. Love is not self-serving, and does not return void. With that in mind, being willing to stand in someone’s way can be the most difficult thing you do, but could change their life. Addictions are running rampant in our culture and there are many friends and family members who are deeply engrossed in a loved ones addictive behavior by enabling. Standing in someones way is the opposite of enabling. Again, this is incredibly difficult to do, especially with adults, but it is paramount that we do this with those we love the most.

Lastly, we show others love by being willing to allow for painful situations to occur. This might be the most difficult to do and understand, but is one of the most rewarding aspects of love that I’ve ever experienced. Again, just as the previous example there is the possibility of this being misused or abused. With that said, consider this: Is it ever ok to burn or cut someone? Before you read on, think about that for a moment. In most situations the answer to that question is no, but not in all situations. But in some situations, it is necessary to burn and cut people for their care. Cancer patients need to be burned in order to kill the cancerous growths in their body, just as someone in need of a heart transplant must be cut open in order to be saved. In the common relationship, the ones that don’t involve chemotherapy and surgery, our unexpressed emotions or feelings can sometimes bring harm other people. We give too much power to silent and unexpressed emotions. What love calls of us is to be willing to do things that might hurt others, which is a very risky and scary thing to consider. But if you tell me a story about someone loving you well, I will tell you the story of how they risked hurting you to love you.

Love is what we all desire. Perhaps there is someone in your life that needs you to be curious about them, to stand in their way, or to delight in them. Consider risking love, because ultimately, love wins.

The Four Horsemen

John Gottman, famed marriage researcher in Seattle, has said that he can predict, with a 94% accuracy rate, if a couple will divorce or not just by observing 15 minutes of their behaviors towards each other. From his research lab, he’s distilled his observations down to 4 key relational components that will destroy a relationship. These are the Four Horsemen. If he detects these issues in a relationship, his research suggests that left unaddressed, the relationship will fail.

1. Criticism. A Focus on a specific behavior(s) that intends to blame and/or assassinate (defame) your spouses character.

2. Contempt. Shows disgust with the other by way of sarcasm, cynicism, name calling, eye rolling, mocking, and or hostile humor. This is the most damaging of the four.

3. Defensiveness. A posture of blaming your spouse/partner. Deflecting responsibility or ownership and pointing a finger at the other; “it’s not me, it’s you.”

4. Stonewalling. Happens by tuning out or ignoring the other. Looking away, down, or off into space, thus removing yourself and presence from the room or conversation. This is a passive-aggressive approach to conflict.

Which of these do you use the most? What do you need to do to stop this behavior and communicate in a productive and constructive manner?