{"version":"1.0","provider_name":"Five Minute Sherpa","provider_url":"https:\/\/samuelrainey.com\/blog","author_name":"Samuel Rainey, M.A., LPC","author_url":"https:\/\/samuelrainey.com\/blog\/author\/admin\/","title":"Maturity &#8212; Five Minute Sherpa","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QSnWghx3n4\"><a href=\"https:\/\/samuelrainey.com\/blog\/2020\/02\/maturity\/\">Maturity<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/samuelrainey.com\/blog\/2020\/02\/maturity\/embed\/#?secret=QSnWghx3n4\" width=\"600\" height=\"338\" title=\"&#8220;Maturity&#8221; &#8212; Five Minute Sherpa\" data-secret=\"QSnWghx3n4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/samuelrainey.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/samuelrainey.com\/blog\/wp-content\/uploads\/2018\/07\/BE21C71C-6606-4ADD-B510-53336B9B2322-e1533871534663.jpeg","thumbnail_width":447,"thumbnail_height":220,"description":"Maturity is the ability to resist acting out on behalf of what one feels. One donut is amazing. Two probably isn\u2019t as amazing, but I\u2019m still probably going to have another one. I know from experience that three is not going to feel good in a few hours. And if I really don\u2019t like myself, [&hellip;]"}