{"id":712,"date":"2015-06-08T12:59:04","date_gmt":"2015-06-08T17:59:04","guid":{"rendered":"http:\/\/samuelrainey.com\/blog\/?p=712"},"modified":"2015-06-08T14:55:53","modified_gmt":"2015-06-08T19:55:53","slug":"myth-3-miserable-and-married","status":"publish","type":"post","link":"http:\/\/samuelrainey.com\/blog\/2015\/06\/myth-3-miserable-and-married\/","title":{"rendered":"Myth #3: Miserable and Married"},"content":{"rendered":"

This post is part of a series in response to an article<\/a> about reasons not to be afraid of a divorce. The bolded first sentence\/statement are the words from the author in the linked article. The following comments are my opinions in response. Read the introduction to this series of posts here first.<\/a><\/em><\/span><\/p>\n

Previous Posts in This Series:\u00a0<\/em>
\nMyth #1: Divorce Pain is Temporary<\/a><\/em>
\nMyth#2: Society Says Divorce is Bad
\n<\/a><\/em><\/p>\n

\n

Myth\u00a0#3. “The same people judging you for getting divorced are probably part of the Miserable & Married crowd.”<\/strong><\/p>\n

The Author’s point is pretty clear: Don\u2019t stay married just because people will judge you out of their own jealousy. If it were as simple of an explanation as this, I would agree with her. Staying married just so you don\u2019t get judged isn\u2019t all that great of a great idea. However, staying married doesn\u2019t mean you have to be a card carrying member of the \u201cmiserable and married\u201d club.<\/p>\n

There are a lot of members in this club, mainly because it\u2019s an easy club to join. To do marriage well is beyond hard. Saying that it takes work is an understatement, and it’s easy to dismiss this work in favor of expectations that the spouse should meet. The misery people experience in marriage is usually about these unmet expectations.<\/p>\n

My clients that are lonely in their relationships tend to experience more difficulty than someone who is single and lonely. The main reason for this is the expectations. Having a ring on your finger is a constant reminder of \u201cwhat could be\u201d in your life. In some seasons of life, this feeling can be incredibly hopeful. For other seasons, this same expectation can be incredibly hopeless because of what\u2019s lacking.<\/p>\n

“It may seem like it, but divorce is not the only option for a marriage that is miserable.”<\/a><\/div>
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<\/div><\/div><\/div>It may seem like it, but divorce is\u00a0not the only option for a marriage that is miserable. One of my suggestions for an individual or couple who are miserable and married is to engage in a therapeutic separation. I usually suggest taking 3 to 6 months to therapeutically slow the quickening decline of the marriage.<\/p>\n

This idea is often scary because it feels like divorce is the only logical resolution to the separation. Quite the opposite is true. In my experience, if a couple is trending towards divorce and they don\u2019t separate, they are more likely to end up divorced than those who do a separation. Sometimes the stress of an intimate relationship is too much to deal with without intentional space to allow for changes in habits, relational patterns, and assumptions about the other person.<\/p>\n

A therapeutic separation provides a set time and space that allows for the destructive patterns of the relationship to slow down. When this slow-down happens, a new dialogue and pattern of relating can emerge that gives hope to an otherwise hopeless relationship.<\/p>\n

A final word about separations. Don\u2019t do this on your own. Find a counselor who can help guide you through this process. There are lots of issues that need to be agreed upon (money, dating, time together, length, kids\/schedules, communication, etc), and trying to do so on your own without help will likely be too much. Something to consider: Perhaps the fear of external judgement is actually a hopeful part of you that wants out of the pain, not necessarily out of the marriage.<\/p>\n","protected":false},"excerpt":{"rendered":"

This post is part of a series in response to an article about reasons not to be afraid of a divorce. The bolded first sentence\/statement are the words from the author in the linked article. The following comments are my opinions in response. Read the introduction to this series of posts here first. Previous Posts […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[13,12],"tags":[57,26,53,27,56,51,8,82],"class_list":["post-712","post","type-post","status-publish","format-standard","hentry","category-communication","category-couples","tag-anxiety","tag-conflict","tag-fear","tag-marriage","tag-maturity","tag-pain","tag-relationships","tag-therapeutic-separation"],"jetpack_publicize_connections":[],"yoast_head":"\nMyth #3: Miserable and Married — Five Minute Sherpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/samuelrainey.com\/blog\/2015\/06\/myth-3-miserable-and-married\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myth #3: Miserable and Married — Five Minute Sherpa\" \/>\n<meta property=\"og:description\" content=\"This post is part of a series in response to an article about reasons not to be afraid of a divorce. 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