{"id":1299,"date":"2020-01-21T23:53:00","date_gmt":"2020-01-22T04:53:00","guid":{"rendered":"http:\/\/samuelrainey.com\/blog\/?p=1299"},"modified":"2020-01-21T14:04:41","modified_gmt":"2020-01-21T19:04:41","slug":"day-10-celebrate","status":"publish","type":"post","link":"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-10-celebrate\/","title":{"rendered":"Day 10: Celebrate"},"content":{"rendered":"\n<p class=\"has-text-color has-cyan-bluish-gray-color\"><em>This post is a part of The 15-Day Relationship Challenge. If you\u2019re just now tuning in,\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/15-day-challenge\/\" target=\"_blank\">click here<\/a>\u00a0for the whole series.<\/em><\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>MORNING<\/strong><br><strong>Celebrate! What we have\u00a0accomplished.\u00a0<\/strong><\/h3>\n\n\n\n<p>Good morning. Welcome to day 10, cellll-ebrate good times, c&#8217;mon!\u00a0<\/p>\n\n\n\n<p>We&#8217;re at day 10, and in case you&#8217;ve missed how we got here, take a look at where we&#8217;ve been in this 15-Day challenge: <br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-1-hello\/\" target=\"_blank\">Day 1 &#8211; Hello! The gift of welcome.<\/a>\u00a0<br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-2-family-roles\/\" target=\"_blank\">Day 2 &#8211; Roles. Where we come from.<\/a><br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-3-personalty\/\" target=\"_blank\">Day 3 &#8211; Personalities. Who we are.<\/a><br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-4-loss\/\" target=\"_blank\">Day 4 &#8211; Top 5, Part 1. Keystone Stories of Loss.<\/a><br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-5-joy\/\" target=\"_blank\">Day 5 &#8211; Top 5, Part 2. Keystone Stories of Joy.<\/a><br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-6-growth\/\" target=\"_blank\">Day 6 &#8211; Growth. Who am I becoming?<\/a><br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-7-rest\/\" target=\"_blank\">Day 7 &#8211; Rest. Let all things be.<\/a><br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-8-remember-us-our-story\/\" target=\"_blank\">Day 8 &#8211; Remember Us. Our story.<\/a>\u00a0<br><a rel=\"noreferrer noopener\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-9-grace\/\" target=\"_blank\">Day 9 &#8211; Grace. Sweat the small stuff.<\/a>\u00a0<\/p>\n\n\n\n<p>Today, we&#8217;re going to talk about celebrations. <\/p>\n\n\n\n<p>Have you ever noticed that your photo albums are all full of pictures from happy moments? There may be a stray picture or two about something sad, but generally we take pictures of happy times. Why? I think it\u2019s because we need more help remembering the good times. Difficult times stick to us like velcro, thus we don\u2019t need help remembering those. It would do our lives good to think and reflect about the happy times as much, or more, as we do for the hard times.\u00a0<\/p>\n\n\n\n<p>I often talk with couples about the relational problems that stem from competition. Competition means that there is a winner and a loser. No one likes to be a loser, and no one wants to be with a loser. So it\u2019s really a lose-lose situation when competition is present in relationships. You might win the argument, decision, debate, but you will ultimately lose. Win the battles lose the war is a horrible strategy. So let\u2019s talk about a different kind of strategy, and a different kind of winning.\u00a0<\/p>\n\n\n\n<p>There are battles, and there is a war. The best strategy is to choose your battles, and fight together in the war. Unfortunately it\u2019s easy to confuse our spouse as being the enemy. When this happens, competition is nearby. The real enemy are the threats and forces that are out to break the two of you apart. Societies thrive and prosper when families are in tact and committed to a common purpose together. There are threats a plenty that don\u2019t want socieity to thrive, nor do they want your marriage to prosper.\u00a0<\/p>\n\n\n\n<p>Teammates win together, and they lose together. When we get married we create and join a team together. We give up our individual rights, and together create new rights that serve the team, not just the individual. Tomorrow when we talk about losses, we need a foundation that allows us to grieve together the difficulties and losses in our relationship.\u00a0<\/p>\n\n\n\n<p>Winning as a team means that we\u2019re competing together against a common goal, a common enemy. When we win, it calls for celebrations to rejoice and remember the goodness that can be accomplished if we work together. Couples desperately need these monuments of good to remember and hold on to, especially when the storms of life show up and challenge us to the core.\u00a0<\/p>\n\n\n\n<p><strong>Reflection Questions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>What did I think about my spouse in reading today\u2019s material?  Was it kind? Was it thoughtful?  Was it loving?<\/li><li>Did I have feelings, thoughts, questions, or stories that came to mind?<\/li><li>What is something I can do for them today?<\/li><li>How can I welcome and receive what they have done for me today?<\/li><\/ul>\n\n\n\n<p><strong>Assignment<\/strong><br>What are the top 5 most celebratory moments of your marriage?\u00a0Answer these questions about each story:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>What happened?<\/li><li>What did I feel?&nbsp;<\/li><li>How did I respond?<\/li><li>What was amazing about this event?<\/li><li>What did I do with the joy I felt?<\/li><\/ul>\n\n\n\n<p>Give yourself some time to complete today\u2019s assignment. You might need 30 or more minutes to appropriately answer the above questions. Be thoughtful, be kind, don&#8217;t rush through this assignment.\u00a0<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>EVENING<\/strong><\/h3>\n\n\n\n<p>Hello! Welcome back. Great to see you again. How was your day?<\/p>\n\n\n\n<p>Stories are awesome, and I hope you have some great stories to tell after today\u2019s assignment. Stories give us hope, and help us and others express this hope in profound ways. I think this is why we love movies so much.\u00a0<\/p>\n\n\n\n<p>Take 10-15 minutes tonight with your spouse to talk through your day.\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>What were the highs and lows?<\/li><li>Where were you surprised?&nbsp;<\/li><li>Was there anything different about your day because of the assignment(s)?<\/li><li>From this mornings reading, what stood out to you?&nbsp;<\/li><li>If you\u2019re willing, share your answers to the assignment.&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Assignment Connection<\/strong><br>We need to remember these stories of goodness and joy. Go on a date together and visit a local home decor store. <\/p>\n\n\n\n<p>You\u2019re going to buy two things: A container and a bag of smooth rocks. The container needs to be small enough to fit on a shelf or table, but big enough to hold 25+ or so rocks about the size of a silver dollar. The rocks need to be smooth so that you can write on them.\u00a0Look for river stones at the store (A store like TJ Max, At Home, JoAnns, etc)\u00a0<\/p>\n\n\n\n<p>Go home, put the container in a visible place in your house. Take 5 rocks, and write a phrase on the rock that represents one story of celebration. Fill the jar with as many stories as you can. Continue filling the jar in the days, weeks, and years ahead. This is your monument jar. <\/p>\n\n\n\n<p>In the future, when your relationship feels like it is &#8220;on the rocks,&#8221; take out the rocks and look at what is on them. You&#8217;ll be reminded of what goodness has happened, and what goodness can still happen. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post is a part of The 15-Day Relationship Challenge. If you\u2019re just now tuning in,\u00a0click here\u00a0for the whole series. MORNINGCelebrate! What we have\u00a0accomplished.\u00a0 Good morning. Welcome to day 10, cellll-ebrate good times, c&#8217;mon!\u00a0 We&#8217;re at day 10, and in case you&#8217;ve missed how we got here, take a look at where we&#8217;ve been in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[296],"tags":[297,65,313,318,315,317,28],"class_list":["post-1299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15-day-challenge","tag-15-days","tag-celebrate","tag-celebration","tag-monuments","tag-remember","tag-rocks","tag-story"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Day 10: Celebrate &#8212; Five Minute Sherpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/samuelrainey.com\/blog\/2020\/01\/day-10-celebrate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 10: Celebrate &#8212; Five Minute Sherpa\" \/>\n<meta property=\"og:description\" content=\"This post is a part of The 15-Day Relationship Challenge. If you\u2019re just now tuning in,\u00a0click here\u00a0for the whole series. MORNINGCelebrate! What we have\u00a0accomplished.\u00a0 Good morning. 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