{"version":"1.0","provider_name":"Five Minute Sherpa","provider_url":"http:\/\/samuelrainey.com\/blog","author_name":"Samuel Rainey, M.A., LPC","author_url":"http:\/\/samuelrainey.com\/blog\/author\/admin\/","title":"A Year Ago on 5 Minute Sherpa &#8212; Five Minute Sherpa","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yCiuMzf94S\"><a href=\"http:\/\/samuelrainey.com\/blog\/2013\/03\/a-year-ago-on-5-minute-sherpa-3\/\">A Year Ago on 5 Minute Sherpa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/samuelrainey.com\/blog\/2013\/03\/a-year-ago-on-5-minute-sherpa-3\/embed\/#?secret=yCiuMzf94S\" width=\"600\" height=\"338\" title=\"&#8220;A Year Ago on 5 Minute Sherpa&#8221; &#8212; Five Minute Sherpa\" data-secret=\"yCiuMzf94S\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/samuelrainey.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"March, 2012 Seeing the Real You It&#8217;s human nature to care what others think of us, but this nature can get us into trouble. If you care what others think, more than you think you ought to, then it&#8217;s a good chance you don&#8217;t know you. When we come to know ourselves, we come realize [&hellip;]"}